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This article highlights the influence Dr. Shephard's research has had on a young academic's career, and the various lessons that can be learned from working with and following the example of Dr. Shephard.
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The purpose of this study was to evaluate fitness and health adaptations from a training program riding all-terrain vehicles (ATV) and off-road motorcycles (ORM) as the exercise stimulus. Participants (n = 58) were randomized to a control group (n = 12) or one of four experimental groups; 2 days/wee...
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Lifestyle changes that include a nutritionally balanced diet and increased physical activity (PA) are effective intervention options for persons with prediabetes who want to prevent progression to type 2 diabetes mellitus. Although nutritional counseling is standard practice for patients in a clinic...
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We aimed to compare the Finapres system, which is designed for accurate intra-arterial amplitude measurement, to the Caretaker system, which is designed for temporal accuracy of intra-arterial measurement, in regard to measurement of pulse transit time (PTT) at baseline and following an endurance ex...
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The purposes of this study were (a) to determine the measurement device and jumping protocol most appropriate for testing the leg power of elite hockey players and (b) to assess the relationship of leg power measurements to hockey playing ability as indicated by draft selection order. Comparisons we...
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Physical activity is an effective lifestyle therapy for patients at risk for, or with, documented cardiovascular disease (CVD). Current screening tools - the Physical Activity Readiness Questionnaire (PAR-Q) and the Physical Activity Readiness Medical Evaluation (PARmed-X) - require updating to ...
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It is well established that habitual aerobic exercise training is associated with an increase in arterial compliance. A small number of studies have examined the effects of an acute bout of aerobic exercise on measures of arterial compliance, with the conclusion that short duration exercise leads to...
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The aims of this study were: (1) to characterize selected fitness and health attributes of two types of habitual recreational off-road vehicle riders - off-road motorcyclists and all-terrain vehicle riders; (2) to explore differences among riders in terms of vehicle type, age, and gender; and (3) ...
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There is a growing interest in training for and competing in race distances that exceed the marathon; however, little is known regarding the vascular effects of participation in such prolonged events, which last multiple consecutive hours. There exists some evidence that cardiovascular function may ...
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Habitual physical activity participation is widely accepted to be a safe and effective method for managing cardiovascular and metabolic disease risk factors. However, engagement in physical activity has the potential to trigger cardiovascular events, especially when the activity is of vigorous inten...
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Physical activity (PA) is one of the most powerful treatment options for persons with prediabetes or diabetes. However, some elevation in risk occurs with increased PA, at least initially, and certain precautions need to be made to lower these risks, particularly if these persons are unaccustomed to...
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Recent reports that habitual marathon runners demonstrate higher levels of stiffness and cardiovascular risk factors have been of great interest to the medical and scientific community. Ultra-marathon running, that is any distance >42.2 km, is increasing in popularity; however, little is known regar...
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Conditions such as stroke and spinal cord injury (SCI) reduce the ability to activate muscle and produce movement, typically affecting a patient’s functional capacity and ability to carry out the tasks of daily living. Mobility limitations increase the risk of other avoidable chronic conditions su...
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Abstract There is increasing evidence that select forms of exercise are associated with vascular changes that are in opposition to the well-accepted beneficial effects of moderate intensity aerobic exercise. Objective To determine if alterations in arterial stiffness occur following eccentrically...
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Altered autonomic function has been identified following ultra-endurance event participation among elite world-class athletes. Despite dramatic increases in recreational athlete participation in these ultra-endurance events, the physiological effects on these athletes are less known. This investigat...
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Nous analysons les effets d'une seule séance d'exercice intense et prolongée (PSE) sur la rigidité artérielle mesurée par la vélocité des ondes pulsatiles (PWV) avant et après un ultramarathon. Vingt coureurs habitués à participer à des ultramarathons (UM) participent aux séances d'éval...
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Traditionally, exercise was advised with caution or not recommended for pregnant women. Women active before pregnancy were advised by physicians to reduce their habitual exercise levels, while previously inactive women were advised to refrain from initiating exercise programs.1 However, guidelines f...
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Exercise-induced cardiovascular (CV) events, particularly sudden cardiac death (SCD), attract considerable media attention in the context of the safety of exercise for the general population. As a result, concern about the safety of exercise participation is a common topic during routine office chec...
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