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The aim of this research is to provide a comprehensive understanding of the physiological fitness and health-related effects of participation in habitual recreational off-road vehicle riding (all-terrain vehicle (ATV) and off-road motorcycle (ORM)) as an alternative form of physical activity (PA).
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Emerging evidence suggests that low load exercise stimuli can lead to significant muscular adaptations when blood flow to a muscle is restricted or occluded. Electrical muscle stimulation has been used for years in the rehabilitative settings, but muscular hypertrophic or oxidative adaptation result...