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This article highlights the influence Dr. Shephard's research has had on a young academic's career, and the various lessons that can be learned from working with and following the example of Dr. Shephard.
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The purpose of this study was to evaluate fitness and health adaptations from a training program riding all-terrain vehicles (ATV) and off-road motorcycles (ORM) as the exercise stimulus. Participants (n = 58) were randomized to a control group (n = 12) or one of four experimental groups; 2 days/wee...
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Recent reports that habitual marathon runners demonstrate higher levels of stiffness and cardiovascular risk factors have been of great interest to the medical and scientific community. Ultra-marathon running, that is any distance >42.2 km, is increasing in popularity; however, little is known regar...
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Conditions such as stroke and spinal cord injury (SCI) reduce the ability to activate muscle and produce movement, typically affecting a patient’s functional capacity and ability to carry out the tasks of daily living. Mobility limitations increase the risk of other avoidable chronic conditions su...
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Altered autonomic function has been identified following ultra-endurance event participation among elite world-class athletes. Despite dramatic increases in recreational athlete participation in these ultra-endurance events, the physiological effects on these athletes are less known. This investigat...
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Traditionally, exercise was advised with caution or not recommended for pregnant women. Women active before pregnancy were advised by physicians to reduce their habitual exercise levels, while previously inactive women were advised to refrain from initiating exercise programs.1 However, guidelines f...
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Exercise-induced cardiovascular (CV) events, particularly sudden cardiac death (SCD), attract considerable media attention in the context of the safety of exercise for the general population. As a result, concern about the safety of exercise participation is a common topic during routine office chec...
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Cancer is an important cause of both morbidity and mortality, currently accounting for approximately 1 of every 4 deaths in North America.1,2 However, survival rates are continually increasing, as diagnostic and surgical techniques are improved and ever more effective local, regional, and systemic t...
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Habitual physical activity participation is widely accepted to be a safe and effective method for managing cardiovascular and metabolic disease risk factors. However, engagement in physical activity has the potential to trigger cardiovascular events, especially when the activity is of vigorous inten...
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The aim of this research is to provide a comprehensive understanding of the physiological fitness and health-related effects of participation in habitual recreational off-road vehicle riding (all-terrain vehicle (ATV) and off-road motorcycle (ORM)) as an alternative form of physical activity (PA).
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There is a paucity of research examining the 6-minute walk test (6MWT) in young to middle-aged healthy individuals, and little is known about the utility of the 6MWT for predicting aerobic fitness. Purpose: 1) To characterize the aerobic demand of the 6MWT in a group of healthy working-aged adults; ...
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The aims of this study were: (1) to characterize selected fitness and health attributes of two types of habitual recreational off-road vehicle riders - off-road motorcyclists and all-terrain vehicle riders; (2) to explore differences among riders in terms of vehicle type, age, and gender; and (3) ...
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Lifestyle changes that include a nutritionally balanced diet and increased physical activity (PA) are effective intervention options for persons with prediabetes who want to prevent progression to type 2 diabetes mellitus. Although nutritional counseling is standard practice for patients in a clinic...
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Introduction: Methods: Results: Conclusions: The purpose of this study was to characterize the physiological demands of recreational off-road vehicle riding under typical riding conditions using habitual recreational off-road vehicle riders (n = 128).Comparisons of the physical demands of off-road v...
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Les recommandations en matière d'activité physique au cours de la grossesse se sont considérablement développées au cours des 30 dernières années et évoluent encore au fur et à mesure de l'enrichissement du corpus de connaissances scientifiques. En outre, il y a de plus en plus de femmes qu...
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Nous analysons les effets d'une seule séance d'exercice intense et prolongée (PSE) sur la rigidité artérielle mesurée par la vélocité des ondes pulsatiles (PWV) avant et après un ultramarathon. Vingt coureurs habitués à participer à des ultramarathons (UM) participent aux séances d'éval...